Photo by GETTY Going for a short walk every day could add years to your life. Lack of exercise is responsible for twice as many deaths as obesity, it says. Couch potatoes face greater danger from deadly cardiovascular problems like heart attacks and stroke as well as some cancers. However, a 20-minute walk at a […]Read More Daily walk adds years to your life: Just 20 minutes a day is enough
For more information about LiveWell Athletic Club, visit our website at www.livewellclub.comRead More January Specials at the Salon!
You’re Invited Come sample our Group Fitness Classes FREE in this one hour SAMPLE SIZZLER full of sweat, fun, door prizes, and food! Open to the public, so feel free to bring your friends along! We have a new class schedule starting next week! Click the link below to see it! http://livewellclub.com/schedule.html For more […]Read More New Class Schedule!